Fights, confusion, stress—that's just what junior year is like, right? Nope! There's a better way. I promise. Let me show you what it can be like.
Does Cramming Work for the Digital SAT or ACT?
Cramming doesn't work: the human brain just doesn't work that way. But that doesn't mean you can't take advantage of the time you have left...even if there's not as much of it as you might like!
Overwhelmed by Junior Year? Here's What to Do.
Don't throw in the towel! Instead, muster your grit and learn to make time for schoolwork AND test prep.
Master List: Defeating SAT and ACT Stress
Yes, we’re approaching the toughest stretch of test prep and college applications. No, that doesn't mean you should panic. Beat stress with these quick hits.
Beat Test Day Cold Feet
Your first Digital SAT, SAT, or ACT sitting is coming and you're starting to freak out. I promise you: I've seen it before. Let me talk you through your test day cold feet.
Your 5-Step Plan to Beat the Sophomore Slump
Feeling doomy and gloomy as you head in to tenth grade? With my five tips, you can turn Sophomore year from a bummer into an asset, AND start making yourself a better candidate for college down the line.
How to Break Down Every SAT and ACT Section
Struggling to stay calm as you prep for the SAT or ACT? Test prep expert Kristina Semos shows you how to make a big-picture study plan for a given exam section—and walks you through two detailed examples, study plans for the ACT Science and SAT No-Calculator Math Sections.
My Top Strategy for Overcoming SAT and ACT Test Anxiety
If you’re stressed about studying for the SAT or ACT because you don’t even know where to begin, that’s understandable! And I’m here to help. In this post, I lay out a strategy that will help you find the motivation and calm you need to get started on your studying plan—no matter what kind of student you are.
How to Beat Test Anxiety: Tips for Perfectionists AND Slackers
Test anxiety can make it hard to get the SAT or ACT score you deserve on test day…or even make it hard to do the work that will get you the score you’re capable of! With these expert strategies that have worked for my students, I’ll help you get out of your own way.
What To Do During Junior Spring (So You Get Into College Later!)
Junior spring is hectic, I know! You might be tempted to let your academics slide as you focus on test prep...but wait! Let me explain why you need to keep your eye on your school books, not just your prep books.
New Year's Reflections to Help You Get into College in 2023
Winter break is a time high school students pause to rest and reflect…but the college process waits for no one. These are some questions to reflect on to keep your eye on the prize in the year ahead in YOUR college process—no matter where you are in high school! (There’s also a special message in here for juniors, who are really in the thick of it right now.)
Self Care during the Long Haul of Test Prep
You can't just cram for a standardized test! Nor can you grind your body and mind into the ground all of junior year and expect to still perform well on the SAT or ACT. Here are some of the top tips I give clients about the mindsets and habits that will keep you on pace for a strong finish.
How to Avoid Summer Burnout
Summer burnout can sap your energy and break your college prep momentum. What is it? How do you avoid it? Let me help.
How To Return to Test Prep after a Break
Breaks from studying are necessary, but getting back in the groove after one can feel like a real obstacle. Here’s how to find the momentum you’ve lost.
Sticking To Your Test Prep Plan Through The Winter Of Your Test Prep Discontent
This is the time of year where people start changing up their test prep plans—or just bailing out on them altogether. I’ve been talking my students through this “winter of their test prep discontent” for more than a decade, and across to the other side to where the results they need lie. In this post, I’m doing the same for you.
Four Intentions Every High School Junior Needs
It's the beginning of a new year. Instead of setting the kind of goals that you'll quit on before February, high school juniors should set these intentions instead.
6 Easy Steps to Get Into College
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Whether you’re about to begin your Junior year of high school or you’re only a Sophomore or Freshman and have considerably more time, I want to give you a quick landscape of the major steps to get into college that you need to take.
My intention here is that if you know what the crucial milestones are, you can methodically work to knock them off your list one at a time and not be a total anxiety-ridden stress case! I’ve gone ahead and listed them in chronological order, though some steps may be ongoing and thus overlap with other steps.
Moreover, I’ve tried my best to provide an ideal timeline of when you should be doing each step and about how long it takes. Keep in mind that “ideal timelines” may of course vary depending on where you are right now and your personal strengths and weaknesses. With my private clients, I can tailor this process to the perfectly bespoke little black dress of college admissions prep timelines—go here for an Ace the Test: Game Plan. However, if I do not know you personally, realize that you may have to adjust the dates just a modicum to apply perfectly to you.
Step #1: SAT I or ACT
Unless you are specifically researching colleges that don’t require standardized tests, you are going to have to take either the SAT I Reasoning Test or the ACT. (To find out which one, either go here or click on the cute teal pop-up in the bottom right of your screen.)
SKILLS NEEDED:
You are going to need to brush up on your math, grammar, reading comprehension, vocab and essay-writing abilities for both tests.
For the ACT, you should also brush up on interpreting charts and graphs and basic scientific method facts for the Science section. (NOTE: If you’re currently a Sophomore, you’ll need this skill too, regardless of which test you take, since you’ll be choosing between the ACT and the Revised SAT.)
IDEAL TIMELINE:
August before Junior year, if not before: Start reviewing content weekly.
January/February of Junior year: Focus on taking mock and practice tests (between 4-6) and going over them.
March/April of Junior year: Take first SAT/ACT for real.
May: SAT attempt #2
June: ACT attempt #2
Fall of Senior year: Attempt #3 if needed.
Step #2: SAT II Subject Tests (Depends on School)
Depending on the schools on your college short list, you may be off the hook for SAT II Subject Tests. Or, if you are applying to Harvard, you may need 3 of them! Each college has its specifications, so make sure you do your research and write them down. (Need help? An Ace the Test: Game Plan will do it for you!)
IDEAL TIMELINE:
May/June of Sophomore year: If you are taking any classes that would aptly prepare you for a Subject Test, go ahead and take it. Give yourself about 2 months’ study time, and pick the test date that is as close to your final exam for the class as possible.
June of Junior year: Take another 1-2 Subject Tests in subjects that correlate to classes you are taking.
Fall of Senior year: If you still need to take more subject tests or improve a score, take them after you have secured the SAT I or ACT score you desire.
Step #3: College Visits
You want to make sure you get a feel for the type of academic environments ideal to your growth and development before you craft your entire testing timeline around them!
IDEAL TIMELINE:
June/July between Sophomore and Junior years: Try to do some of your college visits at this time to set your testing targets and complete all your requirements in a mellow, stress-free manner.
June/July between Junior and Senior years: Do the rest of your college visits at this time.
Step #4: College Application Process: The Activity List
This is where you break-down all of your passions, interests, community involvements, leadership positions, extra-curricular activities, jobs, volunteerism, sports, and talents so that the people in the admissions office know a) what you have to bring to the table at their institution and b) how exactly you’ve spent your time the past four years. This is where you have the ability to explain some odd-ball hobbies and interests that make you YOU (competitive Pokemon, anyone?). This is also where you get to demonstrate the actual number of hours you have devoted to your passions and the depth to which you have ventured to explore them.
IDEAL TIMELINE:
July/August between Junior and Senior years: Start keeping a running tab of your activities, denoting the description, length of time you were involved, hours per week, leadership positions and notable accomplishments.
November 1st: This is the beginning of early decision application deadlines.
January 1st: Most regular decision deadlines are due around this time.
Step #5: College Application Process: Common App Essay
Formerly called the Personal Statement, you’ll use this essay for the Common App but can tweak it for applications that are NOT on the Common App, too. This is the main college entrance essay you will write that will give the readers in your dream school’s admissions office a glimpse into you, your hopes and dreams, your mind, your life, your accomplishments, your character, and your essence. All in under 650 impeccably-written words! Have fun!
IDEAL TIMELINE:
July/August between Junior and Senior years: Start brainstorming and ideally have your first draft done before school starts.
November 1st: This is the beginning of early decision application deadlines.
January 1st: Most regular decision deadlines are due around this time.
Step #6: College Application Process: Supplemental Essays (Depends on School)
As delineated by the admission requirements of your particular dream schools, you very well may have additional “essays” to write and include in your application. I say “essays” with quotation marks, because some are incredibly brief, like describing yourself in 5 words. Stanford University has a supplemental essay like that. In fact, Stanford has 10 supplemental essays! (Don’t worry, they’re not all mammoth.)
IDEAL TIMELINE:
August 1st: The Common App opens. You will be able to look up your list of colleges and compile all the supplemental essays you have to write. Please plan ahead before you start typing away – can one essay for one school be marginally tweaked and reused for another supplemental essay? Let’s be a little pragmatic, shall we?
November 1st: This is the beginning of early decision application deadlines.
January 1st: Most regular decision deadlines are due around this time.
So, yes, this DOES seem like a lot, and you may be wondering how I dared to claim these were “6 Easy-Peasy Steps”… But seriously, if you take a long-range look at these, there are a few tests, a few trips, and a few essays that just need to happen at a few designated times. If you start doing what you can during Sophomore year and the beginning of Junior year, you will be sitting very pretty by the time those acceptance letters start rolling in.
I hope this was able to ease some of your high school stress and help you plan. Remember that though I’m able to offer this one-size-fits-most information for free, you can get more tailor-made advice by working with me. And if you found this helpful, please do me a huge favor and pass it on to 3 of your friends!
Xo,
Kristina
